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Fitness

• Four Steps To Tripling Your Energy
  (Thu Dec 8th, 2005 12:25:10 PM, by Steven Barnes) Tired? Tired of being tired? You aren't alone. There are few human qualities more highly sought than energy. It determines our ability to enjoy life, to attract mates, to finish projects, to protect our families, to shape our bodies effectively, and so...
• How To Lower Your Back Pain
  (Thu Dec 8th, 2005 12:25:10 PM, by Dave Lloyd) Chronic back pain afflicts millions of people worldwide. And for those who suffer consistently from sore, stiff, even traumatized back muscles and spinal joints, it can be debilitating. There are many causes to back pain including poor posture, week a...
• Prevention & Early Detection Of Stomach Cancer
  (Thu Dec 8th, 2005 12:25:10 PM, by Logan Pallas) At one time, stomach cancer was the most common type of cancer known in the United States. As the years progressed, the disease became less common among patients. While there are no definitive answers as to why, it's thought to be related to the declin...
• How Is Alcohol Affecting Your Weight?
  (Thu Dec 8th, 2005 12:25:10 PM, by Meri Raffetto) So you've been exercising regularly, and cutting back on your calories to meet your weight loss goals. Everything is going great with your new changes but you notice the number on the scale isn't moving much and your body isn't changing shape as quick...
• Treatments & Coping With Colon Cancer
  (Thu Dec 8th, 2005 12:25:10 PM, by Logan Pallas) Patients who receive a diagnosis of colon cancer quickly become depressed and have a lot of unanswered questions about their future. The most important thing for them to realize is that they are not alone and that their friends and family are there to...
• Acne's Top 10 FAQ's
  (Thu Dec 8th, 2005 12:25:10 PM, by Mark MacKay) 1.) Can you get (catch) acne from other people? Answer: While certain types of acne do contain a bacterium, it is located in the hair follicles under your skin and can not be transmitted through contact. So no, touching or kissing someone with acne...
• Asthma Discussed
  (Thu Dec 8th, 2005 12:25:10 PM, by Mike) * 1 out of every 7 children is affected by asthma. * It is the second major reason for the hospitalization of the children up to age 9. * Asthma has affected 1 out of every 12 adults. * The death rate due to it is constantly rising in America, Africa a...
• Colon Cancer Causes Revealed
  (Thu Dec 8th, 2005 12:25:10 PM, by Logan Pallas) Colon cancer is a major illness and one that can cause life altering effects. In fact, this form of cancer is one of the most common in the nation. Most colon cancer patients suffer from polyps, which are abnormal cells that form clusters. When normal...
• Little Known Stress Management Tips & Techniques
  (Thu Dec 8th, 2005 12:25:10 PM, by Stephen Rhodes) What is Stress? To understand the need for stress management, we must first understand stress. When a person is in danger, the body reacts, preparing to defend itself. The heart rate increases, blood pressure climbs higher, breathing becomes faster...
• Blood Pressure
  (Thu Dec 8th, 2005 12:25:10 PM, by Taximan) What is Blood Pressure? Blood pressure is a measurement of the pressure exerted by the circulating blood on the walls of the arteries, veins and chambers of the heart. The pressure of blood is measured in the context of systolic and diastolic activ...

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