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Fitness
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![[Mail Article]](/mailarticle.gif "Mail Article (requires login)") Essential Oils - The Natural Way To Health And Well Being
(Thu Dec 8th, 2005 12:25:11 PM, by Sanji Gretta) Essential oils are the natural product of plant metabolism. They
are considered the liquid immune system of the plant. Essential
oils come from the stems, seeds, leaves, bark, roots, rinds,
flower petals and grasses of plants.
When you buy essential...
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Aromatherapy Massage Oils
(Thu Dec 8th, 2005 12:25:11 PM, by Sanji Gretta) If you've never used aromatherapy massage oils, you owe it to
yourself to try it. You're in for a totally unique experience.
Whether you want a massage to relax or to rejuvenate or even to
heal, using aromatherapy massage oils brings the body's senses
...
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Beware The Food Pyramid
(Thu Dec 8th, 2005 12:25:11 PM, by David McCarthy) The food pyramid was issued by the U.S. Department of
Agriculture in the early 1990s as part of a program to encourage
the growth of healthy eating habits from a young age. From the
outset schools that were keen to introduce healthy eating habits
from...
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Aromatherapy Candles - Set The Mood
(Thu Dec 8th, 2005 12:25:11 PM, by Sanji Gretta) Aromatherapy candles are in constant use to help set the
atmosphere and improve the ambience in many situations. They can
be used in any room of your home and provide a wonderful
enhancement.
Our sense of smell has been documented to directly affect...
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Colon Cleansing And You
(Thu Dec 8th, 2005 12:25:11 PM, by Michael Jason) Your colon is a tube like structure that runs down to your anus
from the stomach. It consists of the large intestine and small
intestine. As you consume food and liquids, these items
accumulate in the bowel as waste products. It is necessary that
the ...
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How to Stay Thin Through the Holidays
(Thu Dec 8th, 2005 12:25:11 PM, by Lynn VanDyke) Copyright 2005 strength-training-woman.com
It's snowing here in Pennsylvania. The snow has covered the
ground and the roads are getting slick. The falling snow is a
sobering reminder that it is about to get real cold in the
northeast! Many people ha...
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Buying a Treadmill - The Motor
(Thu Dec 8th, 2005 12:25:10 PM, by Fred Waters) If you are serious about purchasing a quality treadmill, and not
some toy that will break down in a short period of time, then
there are a number of considerations to think about. One of the
most important is the quality of the motor.
A treadmill m...
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Why Infrared Saunas Detoxify your body better than exercise or
(Thu Dec 8th, 2005 12:25:10 PM, by S.A. Smith) For the ultimate in home health therapy the new Infrared Sauna
is sweeping the market for people who are looking for solutions
for stress relief, weight loss, skin purification, and even pain
management. The Infrared sauna offers cutting edge low heat
...
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Treadmill Exercise - 3 Benefits You May Not Know About Treadmill
(Thu Dec 8th, 2005 12:25:10 PM, by Kathryn O'Neill) Chances are that you already know your treadmill can help you
lose weight, stay fit, and protect you from the ravages of age
related diseases like diabetes and heart disease.
But here are 3 MORE benefits of treadmill exercise you might NOT
know!
...
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Relieving Chemical Addictions - With Dietary Supplements
(Thu Dec 8th, 2005 12:25:10 PM, by Johnny Bee) It is not uncommon for those who remain totally chemically free
to simply substitute their chosen matter with excessive use of
another addictive meaning, such as refined sugar, caffein, or
nicotine. The term dependence encompasses almost completely
as...
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