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Motivational
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Two Keys to REDUCE STRESS
(Thu Dec 8th, 2005 08:45:06 PM, by Christy Geiger) What symptoms do you exhibit when stressed? How do they show up
for you? Often stress shows up in a wide variety of ways...
physical, mental and emotional. * Pysical signs are headaches,
muscle tension, upset stomach, restless sleep, shaky/sweaty
hand...
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Bijoy Goswami Interview
(Thu Dec 8th, 2005 08:45:06 PM, by Damien Senn) I read an amazing book recently called the Human Fabric. It
resonated so strongly with me that I just had to find and speak
to the author himself, Bijoy Goswami.
Though it is a rare priviledge to speak to an author that has a
dramatic effect upon yo...
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Three steps to Maximizing Your Productivity
(Thu Dec 8th, 2005 08:45:06 PM, by Christy Geiger) Are you finding you have a lot to do, but never seem to have
enough time?
1) First assess how you are spending your time. Here are a few
common time eaters to watch out for: * Have a long list of
things to do and focus on all the little thing so yo...
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Top 10 ways to find SYNERGY in your life
(Thu Dec 8th, 2005 08:45:06 PM, by Christy Geiger) Top 10 ways to find SYNERGY in your life
1. PLUG IN. Identify what gives you ENERGY in your life. Make a
list of at least 5 things that give you energy. What do you love
to do? What do you find yourself naturally attracted to? Know
what these are, b...
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The Power of Saying "No"
(Thu Dec 8th, 2005 08:45:06 PM, by Christy Geiger) We are in a season in which activities and demands are picking
up. There are more schedules to manage and more pulls on our
time. In general, we want to be helpful and accommodating to
people. As a result, we hate to say "No." People often do
anything...
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The Art of Getting Things Done
(Thu Dec 8th, 2005 08:45:06 PM, by Christy Geiger) Remember back in January when you laid out your plans for the
New Year? How are those plans coming? Ask yourself honestly,
"How am I doing? What have I been able to do and what have I
been procrastinating on?" There are several great books on this
top...
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Overcoming Procrastination!
(Thu Dec 8th, 2005 08:45:06 PM, by Christy Geiger) Stop for a minute and think: What is the #1 project that you
need to get done, but have been putting off? Every day you try
to get to it, but other things just seem to catch your attention
first: E-mails to answer, phone calls to return, cleaning, goin...
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Get More Time by Managing Your Energy
(Thu Dec 8th, 2005 08:45:06 PM, by Christy Geiger) In the book The Power of Full Engagement, Jim Loehr and Tony
Schwartz offer a paradigm for time management which focuses on
leveraging energy rather than time. Loehr says, "The ultimate
measure of our lives is not how much time we spend on the
planet,...
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Maxamize Time, Energy and Efforts
(Thu Dec 8th, 2005 08:45:06 PM, by Christy Geiger) It is very easy to get into the REACTIONARY circle of life! We
deal with what comes up and are hard pressed to make progress on
our to-do lists! Here are a few strategies on how to maximize
your time, energy and effort through good planning, habits and...
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Winning at Life Requires Self Confidence
(Thu Dec 8th, 2005 08:45:05 PM, by John Thomas) When things are going well for you, you probably feel more
confident in all aspects of your life. Sometimes you string a
couple of good days together and it makes all the difference. It
can be little things that inspire extra confidence - like
getting...
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