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Self Help

• Terror Barrier! (MHM-Mental Health Matters)
  (Thu Dec 8th, 2005 10:45:19 PM, by Arthur Buchanan) The Blasted terror barrier, what exactly is it? Have you ever seen a dear stuck in his spot in your head lights? Just frozen they are unable to move? He is struck with terror and can not move from his spot even if it means he gets squished and dies. T...
• Riding The Storm Out!
  (Thu Dec 8th, 2005 10:45:19 PM, by Arthur Buchanan) What exactly are problems? Do they exist only in our everyday life or only in our future or do they happen in the past and the present? What state are we in when the problem starts? Can we be happy and have problems or are we only sad when we have pro...
• Image is Everything! (MHM-Mental Health Matters)
  (Thu Dec 8th, 2005 10:45:19 PM, by Arthur Buchanan) The image you have of yourself is everything. If your image is that of a worthless bum, then you are going to more likely be an ineffective person in life and you need to turn the picture round and get a picture of success and well being, as you can be...
• I Want To Rock!
  (Thu Dec 8th, 2005 10:45:19 PM, by Arthur Buchanan) What do I mean I want rock? I must be showing my age, it was a heavy mental band from the eighties, Twisted Sister. Does this mean I think we all should bang are heads? I don't think so. Now if we aren't to bang our heads what are we supposed to do? ...
• Intro To Obsessions & Compulsives
  (Thu Dec 8th, 2005 10:45:19 PM, by Arthur Buchanan) You can start by looking into Obsessions and what they mean and how they affect people. Read more about what Pure "O" means, how everyone has Violent and/or Sexual thoughts to a certain degree and so on... Then look at how Compulsions work. Read mor...
• Overwhelm
  (Thu Dec 8th, 2005 10:45:19 PM, by Kathy Gulrich) Copyright 2005 Kathy Gulrich Amazing thing, overwhelm! You don't usually see it coming. It just kind of creeps up on you, doesn't it? Even those of us who love juggling a million projects at a time get overwhelmed once in a while. And if you're...
• 5 Great Tips To Make Your Goals Your Reality
  (Thu Dec 8th, 2005 10:45:19 PM, by Dave Saunders) Goals are a great tool for motivation. But if you don't use them correctly, they can also be a source of frustration. Goals are only empowering if they are used properly. So how do you make a goal into something that is a benefit for you? Goal-sett...
• Excuse Me Your Life is Waiting!
  (Thu Dec 8th, 2005 10:45:19 PM, by Arthur Buchanan) What if you were never born? What if you could look at your life before you left the no thing to come into the world of form? Would you still come? I mean can we put our life on hold? Can we see our life before we live it and if we can will you choose ...
• 5 Reasons To Not Let Depression Control You Anymore!
  (Thu Dec 8th, 2005 10:45:19 PM, by Adrian Calvin) Family - It can be very vexing to loved one's when you are depressed. On one hand they want nothing but the best for you, but on the other they sometimes get frustrated and wonder why you can't simply snap out of it. It can be particularly hard on chi...
• Are We Running out of Time?
  (Thu Dec 8th, 2005 10:45:19 PM, by Arthur Buchanan) What is time? Do we need more of it? Can time be your greatest asset and your greatest liability? Will time ever end? Is there an end and a beginning? If there is no beginning how can we have an end, and if there is no end how can there be a beginning?...

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