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Weight Loss

• Weight Loss - Why We Need Minerals
  (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) MINERALS are basic elements found in the soil. Plants pick up these elements naturally. When we eat these plants [or animals who have eaten the plants], we absorb these minerals into our own tissues. SODIUM, POTASSIUM, MAGNESIUM and CALCIUM are min...
• Weight Loss - Losing Stubborn Pounds
  (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) Here are several tips that will help you shed that unwanted weight and create a more healthy and attractive figure. Increase Protein When you diet, keep your protein at 55% of your calories. This will help you maintain your muscle mass and keep ...
• Weight Loss & Organic Foods
  (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) Are you concerned that the food you are eating may be harmful to you and your family? With news reports about GM (genetically modified) foods, health scares about eating beef, chemicals on food affecting people's health and the intelligence of children...
• Weight Loss - The Revival Of Spelt
  (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) WHAT IS SPELT? Spelt is one of the oldest grains known to mankind. Grown as far back as 5000 BC, the spelt grain has hardly changed from that time until today. In fact, spelt was even referred to in the Bible, mentioned in both Exodus 9:32 and Ezek...
• Weight Loss - Emotional Eating
  (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) Food is a source of nourishment and energy. Without food we would not be able to perform our daily activities. Our muscles would wither, our nervous system would fail. We all need food. However, food also has another role in our lives - a role of c...
• Weight Loss and Syndrome X
  (Thu Dec 8th, 2005 10:58:25 PM, by Jay Bauder) "I've put on 40 pounds in one year!" "It doesn't matter how much I workout, I can't lose weight." "My doctor must think I'm eating pizzas in the closet." With nearly 4 million Americans weighing in at over 300 pounds, is it any wonder the above cri...
• Weight Loss - Where's The Beef ?
  (Thu Dec 8th, 2005 10:58:25 PM, by Jay Bauder) There's a revolutionary idea "growing" in some science laboratories today - which if successful, could take the idea of eating chicken nuggets and other processed meats to a whole new level. Hailed as a potential answer for the world's food shortag...
• Weight Loss - Plan To Eat ... Eat Your Plan
  (Thu Dec 8th, 2005 10:58:25 PM, by Jay Bauder) Poor nutrition has been linked to heart disease, high blood pressure, cancer, and many other diseases. We can reduce our risk by choosing well-balanced meals. Balance, moderation and variety are the keys to eating well to maintain a sound mind and bod...
• Weight Loss - Creatine Supplements
  (Thu Dec 8th, 2005 10:58:25 PM, by Jay Bauder) Can creatine monohydrate make you stronger, faster and leaner? The answer is a qualified...Yes! A number of studies have proven that when creatine supplements are used, in conjunction with exercise, significant gains can be made in strength and end...
• Weight Loss & The 5 Step Roadmap To Success
  (Thu Dec 8th, 2005 10:58:25 PM, by Jay Bauder) If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight...and you may still be seeking that one magic "remedy"... Sadly, there are no magic remedie...

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