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Weight Loss

• The Hoodia plant may be the best gift to avoid holiday weight
  (Thu Dec 8th, 2005 10:58:23 PM, by Andrew Aitaken) Is Hoodia the gift you should ask Santa for? It is the holiday season and a fun time for celebrating with friends and family. It is also a season that tends to wreak havoc on our waistline. The sugar plum fairies are not so kind when it comes to helpin...
• Comfort Food for Weight Loss
  (Thu Dec 8th, 2005 10:58:23 PM, by Janice Elizabeth Small) When you need comfort what do you reach for? Do you have a particular food you always go for? Of course it's better to take comfort in something other than food. If you can phone a friend or cuddle your dog or your partner that's great, but chances...
• The Truth About Weight Loss Myths
  (Thu Dec 8th, 2005 10:58:23 PM, by Gary Matthews) Lets face it every regime has its own supply of useless folklore and half-truths that get passed on down the line from person to person. But I'd put weight loss up against any of them for what has to be the most time wasting and even the most dangerous...
• Weight Loss for Brides - Drop at Least One Dress Size before
  (Thu Dec 8th, 2005 10:58:23 PM, by Gail Young) The stress and anxiety that most brides experience as their wedding day approaches can be overwhelming for them. The amount of preparation involved and the countless number of details needing attention can make it very difficult to eat sensibly and ma...
• 8 Answers to Help You Achieve Amazing Fat Loss Results
  (Thu Dec 8th, 2005 10:58:23 PM, by Gregg Gillies) Angela Moyer was unhappy with her life and how she looked. Below is an interview I had the honor of conducting with Angela. Read her amazing story. 1. Angela, what was it that finally motivated you to get in the gym and start eating properly? Cor...
• WEIGHT LOSS MOTIVATION GUIDELINES
  (Thu Dec 8th, 2005 10:58:23 PM, by Anne Collins) Introduction If there is one thing that all dietitians and obesity experts agree on, it is that personal motivation is the foundation of all weight loss success. No matter how healthy the diet-plan, or what combination of calories and nutriti...
• 17 Guaranteed Ways to Lose Weight
  (Thu Dec 8th, 2005 10:58:22 PM, by Johnny Lavot) 1. Just Get Started Many times, you may hear conflicting information from different sources about how you should go about accomplishing your goals; confused with information, you attempt to analyze the best route of action...but then you realize tha...
• Dieters
  (Thu Dec 8th, 2005 10:58:22 PM, by Janice Elizabeth Small) We lose weight to look great and feel good about our bodies. And yet even when we lose a lot of weight and look great in our clothes we can still feel unhappy at how our bodies look undressed. The problem? Unwanted loose sagging skin left as a ...
• Free Tips On How To Lose Weight
  (Thu Dec 8th, 2005 10:58:22 PM, by Steve Hill) Are you overweight? Do you want to gain confidence by feeling happier about your appearance? If these answers are yes, read on. These free weight loss tips could solve all of your problems. I had major problems when I was growing up, I liked all of t...
• "Just say no" ain't enough to avoid holiday weight gain
  (Thu Dec 8th, 2005 10:58:22 PM, by Pauline Wallin, Ph.D.) The holiday season is coming up fast. For weeks magazines and newspapers have been printing recipes and alluring photographs of rich, mouth-watering goodies such as cookies, candies, dips, and calorie-laden drinks. Then, in the same issue, they off...

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