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Weight Loss

• Help with Holidays and those Eating Temptations
  (Thu Dec 8th, 2005 10:58:21 PM, by Kathy Hornbach) The Holidays are once again apon us, which mean fun, family, festivity, and most of all feasting. It seems that once Halloween is here, there is a little green light that goes off, signaling the beginning of the Holiday buffets. Our times are filled w...
• Gastric Bypass Surgery - Origins of the Procedure
  (Thu Dec 8th, 2005 10:58:21 PM, by Craig "Big-T" Thompson) Gastric Bypass Surgery - Origins of the Procedure Gastric bypass surgery has become an increasingly popular procedure for people sufferi...
• The Secrets to Weight Loss After Pregnancy
  (Thu Dec 8th, 2005 10:58:21 PM, by Audley Hextall) The Secrets to Weight Loss After Pregnancy Sarah is a pregnant mother of three who continues to breast-feed her 18-month-old. After each of her pregnancies, she has had difficulty losing weight. With all of her responsibilities, weight loss isn't a p...
• FOOD ADDICTION
  (Thu Dec 8th, 2005 10:58:21 PM, by Audley Hextall) Food Addiction: A Craving You Can't Seem to Control You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because it could be the key to determining what co...
• To Build Muscle, Get A Tan!
  (Thu Dec 8th, 2005 10:58:21 PM, by Shawn LeBrun) If you're looking to build lean muscle, I want you to first work on getting a tan. (Although that may be tough for us living here in the frigid northeast!) I can see it now, people are going to be lined up at their local tanning salon, telling the c...
• Virgin Coconut Oil and Weight Loss - Is It Only A Hoax?
  (Thu Dec 8th, 2005 10:58:21 PM, by F. Aziz) Many studies and facts have shown that virgin coconut oil is effective in helping to reduce body weight. It contains fewer calories than other fats and also has a group of fats known as Medium-Chain Triglycerides (MCT) that are used by the body as an ...
• Beware The Summer BBQ!
  (Thu Dec 8th, 2005 10:58:21 PM, by Tracie Johanson) Now that it's summer, it's almost impossible to avoid the ever-popular summer BBQ. Some of our favorite meals are cooked over charcoal, but we still need to be aware that many of the traditional 'summer' foods are packed with fat and calories! Isn't...
• Losing Weight During The Holidays Workshop
  (Thu Dec 8th, 2005 10:58:21 PM, by Robyne Arrow) Losing Weight During The Holidays --by Robyne Arrow "Ms. Flavors" Dear Friend, I am assuming your schedule is pretty hectic as you prepare for the upcoming holiday season. As a gift I'd like to share with you a few tried and true concepts on ho...
• Baloney And The Fountain Of Youth
  (Thu Dec 8th, 2005 10:58:21 PM, by Tracie Johanson) Lately I've been receiving a lot of spam emails. It's amazing how many of them are promising quick weight loss without any effort! One of them even promised that their new 'super tonic' was the new Fountain of Youth.....just take their product and wat...
• WARMING UP--YES IT IS ESSENTIAL!
  (Thu Dec 8th, 2005 10:58:21 PM, by Leonard Rogalski) I know what you're thinking. Warming up is for sissies, and wimps. You wouldn't be caught dead on a treadmill or exercise bike. You're here for one reason-- to move big iron and get massive. Well what if I told you that warming up could help you lift...

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