Submit Article

If you would like to submit an article, click the button below.

Navigation

or create your own custom RSS feed from our site!

Weight Loss

• How to Lose Weight without Exercise
  (Thu Dec 8th, 2005 10:58:20 PM, by Janice Elizabeth Small) Most weight loss programs advise some kind of exercise alongside modifying your diet. And without doubt, exercise does make a difference if you can keep it up. The trouble is that most of us start out fully committed to an hour long gym program thre...
• Obesity and Weight Loss Explained
  (Thu Dec 8th, 2005 10:58:20 PM, by Bridget Mwape) What is Obesity? Obesity means an excessively high proportion of body fat. Overweight refers to an excess of body weight, but not necessarily body fat. Health professionals use a measurement called body mass index (BMI) to classify an adult's weight...
• Solving The World's Problems by Eating Dinner
  (Thu Dec 8th, 2005 10:58:20 PM, by Carole Pagan) It sounds just too simple. You might think I've lost my mind. But I think I figured out how to solve the world's problems! Just eat dinner with your family regularly. How will that solve the world's problems? Let's take a closer look. Healthier mea...
• Restaurant Dining for the Health Conscious Eater
  (Thu Dec 8th, 2005 10:58:20 PM, by Scott Soloff) Here's food for thought! Did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan. Fortunately, by following a few simple guidelines, you can dine out without having to sacrifice good taste and nu...
• Little Known Facts About Changes In Our Diet
  (Thu Dec 8th, 2005 10:58:20 PM, by Scott Soloff) To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some fa...
• Healthy Dieting for Breastfeeding Mothers
  (Thu Dec 8th, 2005 10:58:20 PM, by Debbie Green) After a woman has given birth, there will be extra pounds that are left on her body that had been accumulated during the pregnancy. Many wish to return to their pre-baby weight and shape, as soon as possible, but if you are a breastfeeding mom, you wi...
• Yo Yo Dieting in Men
  (Thu Dec 8th, 2005 10:58:20 PM, by Debbie Green) When a person wishes to go on a diet, they may experience the ups and downs that come with the process of dieting. This is when the term "yo yo dieting" comes into play. Even though a person may lose weight after beginning a diet, they will have to wo...
• Celebrity Diet Secrets
  (Thu Dec 8th, 2005 10:58:20 PM, by Debbie Green) It seems that when it comes to dieting, everyone boasts that they have a secret to tell on how they diet, exercise or shape the body they have today. Since celebrities are some of the most visible characters throughout the world, many individuals tend ...
• Successful Weight Loss In Five Easy Steps
  (Thu Dec 8th, 2005 10:58:20 PM, by Marie K Gordon) If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight, and you may still be seeking that one magic "remedy". Sadly, there are no magic remedies, ...
• Hoodia, it might be flying off store shelves but is this diet
  (Thu Dec 8th, 2005 10:58:20 PM, by Andrew Aitaken) Hoodia is fast becoming one of the best sellers in nutritional stores but you have to ask yourself; what do you really know about this new African weight loss product? If you ask some dieters they liken their experience of taking Hoodia to finding wat...

Sign In