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Weight Loss

• Dieters
  (Thu Dec 8th, 2005 10:58:19 PM, by Janice Elizabeth Small) It's so easy to put your life on hold until you lose weight. It's easy to say "I'll do that once I've lost a few pounds" or "I couldn't do that I'm too fat". But you only have one life - there are no second helpings. So you owe it to yourself to li...
• Does Hoodia, the African weight loss secret actually work?
  (Thu Dec 8th, 2005 10:58:19 PM, by Andrew Aitaken) Astounding as some dieters say the new Hoodia weight loss supplement is, other dieters say it's a fake and doesn't work at all. If you're not familiar with Hoodia Gordonii, it's the new fad in dieting products. It comes from a cactus type plant in Sou...
• Breakfast - you must eat breakfast!
  (Thu Dec 8th, 2005 10:58:19 PM, by Margaret Albright) You are probably spouting all the normal excuses right about now: I'm not hungry in the morning. If I eat breakfast, I am hungry again before lunch. I don't have time to make a good breakfast. Fill in your favorite excuse ________________. L...
• Avoid the Thirties Fat Traps
  (Thu Dec 8th, 2005 10:58:19 PM, by Janice Elizabeth Small) It's amazing how excess weight creeps up on you in your thirties without you becoming aware of it. Suddenly you catch sight of yourself in a shop window or you see a picture taken at your friends wedding and you can't believe how much larger you've be...
• Quick Weight Loss!
  (Thu Dec 8th, 2005 10:58:19 PM, by Tracie Johanson) Perhaps you've heard the joke about the SHOCKING news headlines from the year 2050: "New study reveals that exercise and proper nutrition is the key to successful weight loss!" It seems that we're always looking for a quick and easy way to lose fat,...
• Do Quick-Fix Diets Work?
  (Thu Dec 8th, 2005 10:58:19 PM, by Teve Torbes) A big trend these days is the "diet of the week" - you've probably heard of dozens of these in your lifetime. They'll rapidly become a fad for a short period of time - eat only this or that, or take a special shake, and you'll lose the pounds rapidly....
• Close Kept Secrets to Weight Loss Lesson #20
  (Thu Dec 8th, 2005 10:58:19 PM, by Tami Close) Close Kept Secrets to Weight Loss Lesson #20 Do you remember the movie, Bambi? During spring time all the animals begin to notice the opposite sex and the magic of "love" takes place. The word, twitterpaited, is used to illustrate this magical pheno...
• Watch Your Weight This Halloween
  (Thu Dec 8th, 2005 10:58:19 PM, by Tracie Johanson) For those of us who are looking for quick weight loss, Halloween can be a scary experience! While just one night of indulgence in Halloween candy might not be enough to break your belt, dipping into the leftover stockpile for weeks on end will surely d...
• Obesity Research - What Drives the Effort
  (Thu Dec 8th, 2005 10:58:19 PM, by Carlo Morelli) Obesity increases a person's risk for gallstone formation, high blood pressure and diabetes, as well as cancers of the breast, endometrium, colon, kidney, and oesophagus. These are some of the reasons why world health officials are putting more money ...
• 7 Simple Weight Loss Feasting Tips for the Holiday Season
  (Thu Dec 8th, 2005 10:58:19 PM, by Tracy Lee) Here comes Halloween... and the start of the "season of feasting" for a lot of folks around here. It's become a sort of time-honored "tradition" for Americans to put on weight between Halloween and New Year's Day. Some would even say it's to be expe...

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