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Weight Loss

• 7 Stupidly Simple Weight Loss Tips That Work Like CRAZY!
  (Thu Dec 8th, 2005 10:58:27 PM, by Abby Dominic) Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming trying to figure out where to start. From the Atkins Diet to the South Be...
• How to Lose Weight Permanently - in 3 Steps
  (Thu Dec 8th, 2005 10:58:27 PM, by Janice Elizabeth Small) For many people losing weight is not so much the problem as keeping it off. You may find that you have the willpower to stick with your diet and reach your target weight. But although you feel great having achieved your goal, somehow the weight always...
• Understanding Obesity - How to Successfully Reduce Weight
  (Thu Dec 8th, 2005 10:58:26 PM, by Knut Holt) THE CAUSES OF EXCESSIVE WEIGHT If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body temperature, the excessive nutrients can...
• Understanding Obesity - How to Successfully Reduce Weight
  (Thu Dec 8th, 2005 10:58:26 PM, by Knut Holt) THE CAUSES OF EXCESSIVE WEIGHT If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body temperature, the excessive nutrients can...
• The need to change our behaviour
  (Thu Dec 8th, 2005 10:58:26 PM, by Gill Webster) Weight has become an important health issue over the last few years, being overweight brings a number of health problems such as diabetes, high blood pressure and high cholesterol. Weight is a funny thing, for some who need to lose weight because of h...
• Is Bariatric Surgery The Answer To Obesity?
  (Thu Dec 8th, 2005 10:58:26 PM, by David Johnson) Introduction Against a background of widespread obesity among all US age-groups, and the relative failure of conventional weight loss methods, doctors are increasingly resorting to gastrointestinal surgery in order to curb the rise of weight...
• What is Bariatric Surgery?
  (Thu Dec 8th, 2005 10:58:26 PM, by David Johnson) Bariatric surgery, derived from the Greek word "baros" meaning weight, is designed to reduce obesity indirectly by restricting the amount of food calories a person can digest. Some bariatric operations (eg. lap band) achieve this by reducing the size o...
• 5 Tips To Avoid Holiday Weight Gain
  (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) With the holiday season fast approaching, it's easy to fret about gaining back the weight you've spent significant time and effort into losing. Here are some tips to help you avoid putting on much, if any, weight during your holiday celebrations. 1...
• Weight Loss - Are You A Weight Watcher ?
  (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) The decision to lose weight is not one that many people make lightly - excuse the pun. Often, it has been flitting around in the mind for years. It may even have been reached, acted on and abandoned as another fad diet bit the dust. Then, a rogue phot...
• Weight Loss - Vitamin Shortage
  (Thu Dec 8th, 2005 10:58:26 PM, by Jay Bauder) You and I are facing a critical vitamin and mineral shortage. This health crisis has been growing at an alarming rate since the early 1900's. Of particular concern are folks on weight loss diets - especially low carb diets. As a partial result, nut...

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